FLEXIBILITY
This is the most important aspect of punting the football consistently! It doesn't make any difference how far you can kick the ball; it is how consistent you can do it. This will be one of the most time consuming exercises that you will ever be involved in, but will make a huge difference for you! To be a good consistent punter, you will spend a minimum of one hour a day in the off-season with your trainer or physical therapist to maximize your potential.
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