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FLEXIBILITY

This is the most important aspect of punting the football consistently!

It doesn't make any difference how far you can kick the ball; it is how consistent you can do it.

This will be one of the most time consuming exercises that you will ever be involved in, but will make a huge difference for you!

To be a good consistent punter, you will spend a minimum of one hour a day in the off-season with your trainer or physical therapist to maximize your potential.


To read more about Flexibility, view specific drills and exercises, and view a year-long workout calendar, signup for a Premium membership...

 

As a former NFL player myself, and a father of two sons who earned D-1 football scholarships as kickers, I wanted to compliment Tommy on an outstanding teaching video. It is a very strong tape that is focused on instruction as opposed to the living testimonials that other former players or coaches have put out. Very nice work!
-- A. Leavitt

Doug and Tommy's Frequently Asked Questions: "What are some ways I can get my name out to other colleges since this is my first year kicking in high school?" -- Click here to read our answer

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