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FLEXIBILITY

This is the most important aspect of punting the football consistently!

It doesn't make any difference how far you can kick the ball; it is how consistent you can do it.

This will be one of the most time consuming exercises that you will ever be involved in, but will make a huge difference for you!

To be a good consistent punter, you will spend a minimum of one hour a day in the off-season with your trainer or physical therapist to maximize your potential.


To read more about Flexibility, view specific drills and exercises, and view a year-long workout calendar, signup for a Premium membership...

 

People think there are great mysteries connected with the game, but there are not. It's just teaching fundamentals
-- Paul Brown

Doug and Tommy's Frequently Asked Questions: "My coach does not have any drills for me to do during practice, so he wants me to sit the whole practice. I dont know what to do with the spare time, nor do I have the attention span. Do you have any ideas?" -- Click here to read our answer

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