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FLEXIBILITY

This is the most important aspect of punting the football consistently!

It doesn't make any difference how far you can kick the ball; it is how consistent you can do it.

This will be one of the most time consuming exercises that you will ever be involved in, but will make a huge difference for you!

To be a good consistent punter, you will spend a minimum of one hour a day in the off-season with your trainer or physical therapist to maximize your potential.


To read more about Flexibility, view specific drills and exercises, and view a year-long workout calendar, signup for a Premium membership...

 


The kicking video for this month has really helped me! I have wanted to focus on being able to be more consistant from long range. Thanks!
-- Kicking.com member

Doug and Tommy's Frequently Asked Questions: "I'd like some help with my concentration. I can't always focus before kicking and then my kicks aren't consistent, sometimes I have good kicks and sometimes I don't. Do you have any advice for me?" -- Click here to read our answer

 
Pat McAfee Podcast

field goal kicker placekicking app for iOS
Fun app game to flick field goals through the uprights!


The BEST punting video - complete with 3-stage punting approach, holding, stretching tips, and more -- check out Tommy Barnhardt's "Punt-N-It" DVD >>>

$19.95


Click To Kick CD-ROM


Paul Perrone Kicking

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