Now you have access to the best kicking and punting workouts
around, developed by those who know.
Doug Brien and Tommy Barnhardt have spent years mastering, months documenting,
and numerous hours formatting and perfecting these workouts to
make them simple to follow and help you become a better kicker and punter.
With a Premium membership, you will receive a monthly calendar,
which will instruct you on:
- the proper amount of kicking and punting to do
- the specific drills to work on
- optimal weight training and running programs
- mental exercises to enhance your ability to focus and
increase consistency
- dietary tips to maximize your performance
- workouts broken down into separate workouts for high school and college kickers and punters
Take a look at a sample workouts: kicking workout | punting workout
The calendar is a guideline for workouts for these two positions. For those younger than high school or beyond college ball, you can adjust the program slightly to meet your needs
Get started for free with the basics of kicking and punting...OR signup for a PREMIUM membership >>>
 | I want to thank you for the fantastic site. It's nice to see us getting some recognition and a way to communicate with fellow kickers for advice or just to
talk. Even though I have never met you, or alot of the guys, I feel an unspoken bond! In any case, thanks so much again! Keep up the good work and you'll always have my support as a fan and a fellow kicker. |  | | -- Kicking.com member | |
Doug and Tommy's Frequently Asked Questions: "I have been kicking lately and seen that something just isn't right. My steps are the same, but my point of contact on the ball changes from kick to kick. On kick the ball might be on my ankle, and then the next time it might be on my toe. Then I will have a series of kicks where I hit the sweet spot. What are some things I can do to improve my contact?" -- Click here to read our answer
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