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KICKING AND PUNTING WORKOUTS

Now you have access to the best kicking and punting workouts around, developed by those who know.

Doug Brien and Tommy Barnhardt have spent years mastering, months documenting, and numerous hours formatting and perfecting these workouts to make them simple to follow and help you become a better kicker and punter.

With a Premium membership, you will receive a monthly calendar, which will instruct you on:

  • the proper amount of kicking and punting to do
  • the specific drills to work on
  • optimal weight training and running programs
  • mental exercises to enhance your ability to focus and increase consistency
  • dietary tips to maximize your performance
  • workouts broken down into separate workouts for high school and college kickers and punters

Take a look at a sample workouts: kicking workout | punting workout

The calendar is a guideline for workouts for these two positions. For those younger than high school or beyond college ball, you can adjust the program slightly to meet your needs

Get started for free with the basics of kicking and punting...OR signup for a PREMIUM membership >>>

 


I really have learned how to improve my kicking form. I like being able to see the video and chat with a professional player. There is so much to learn, and your site helps me get practical information from a pro. Even my kicking coach, Marc Primanti, the Lou Groza Award winner in 1996, thinks it has great information and was really impressed with the content. Thanks for making this a useful site for everyone
-- Kicking.com member

Doug and Tommy's Frequently Asked Questions: "I have heard that lifting weights with your legs (squats, leg curls, etc.) actually slows down your leg speed which makes you a less powerful kicker. Is this true??" -- Click here to read our answer

 
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