Jan Stenerud's Kicks and Tips 3
Jan Stenerud
Article posted on 7/15/2005

I always tell young kickers that good coordination and athletic ability is important if you want to excel. I encourage young athletes to participate in various drills during football practice that are designed to get you in better condition and improve your athleticism.

I am also convinced that playing various sports will improve your athletic skills. You don't need to specialize in just one sport, especially at a young age.

Many of you have asked me how to learn more about kicking technique. The Jan Stenerud kicking tee is carried by most Wal-Mart stores, and it includes an instructional booklet. called "The Art of Soccer-Style Kicking," the booklet is a valuable resource to young football players if you are serious about improving your kicking technique.

Good luck, and I look forward to receiving more of your questions!

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Doug and Tommy's Frequently Asked Questions: "I have heard that lifting weights with your legs (squats, leg curls, etc.) actually slows down your leg speed which makes you a less powerful kicker. Is this true??" -- Click here to read our answer