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CHRIS HOLTER'S BLOGS
Last Blog Entry:   11/11/2006 8:28:46 AM 
Personal Blog URL:   http://www.kicking.com/blogview.asp?id=cholter

Click on the individual links to read the entire blog...

Goin to the Dome!
11/11/2006 8:28:46 AM - ...

Season is over
11/11/2006 8:28:35 AM - Well the season ended in early August. The Rochest...

1st practice went great.
4/1/2006 11:47:12 AM - The Rochester giants had an amazing turnout for th...

1st practice this weekend.
3/16/2006 10:41:04 AM - Aaahhh Yes, We finally have practice this Sunday i...

Life of a Kicker.
1/24/2006 10:26:54 AM - Well it is the dead of winter, and the only thi...

I started off my minor league season making 45 yarders consistently. After two months with the Iso-band I have gained 10 yards on my kicks. I am now kicking 55 yarders consistently and the height on the Field goals is awe striking. I tell everyone that Tommy and Doug are the reason for my success. You two have really helped me take my game to the next level. I cannot wait to see what a correct off season work out will do for me for next season!
-- Sean Riley

Doug and Tommy's Frequently Asked Questions: "I have heard that lifting weights with your legs (squats, leg curls, etc.) actually slows down your leg speed which makes you a less powerful kicker. Is this true??" -- Click here to read our answer

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